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Sunrise or Sunset Stand-Up Paddleboard Yoga

















Sunrise or Sunset Stand-Up Paddleboard Yoga
4.9
180 reviews
Reconnect with nature and find your balance with a SUP Yoga session on the calm waters of S’Illot. Flow through gentle yoga poses on a paddleboard as the sun rises or sets, creating a magical atmosphere.
From €35 / person
Check datesFrom €35 / person
Check datesHighlights
- Practice yoga on a paddleboard, floating on the peaceful waters of S’Illot
- Choose between a sunrise session with golden morning light or a sunset session with warm evening tones
- Start with breathwork and meditation to connect with the ocean’s energy
- Enjoy a final deep relaxation, letting the water rock you into a state of tranquility
- Suitable for all levels, our expert instructor will guide you through every movement
Full description
Begin your SUP Yoga journey by paddling out to a serene spot on the water (just a 5-minute ride from shore). Once anchored in place, your session will start with breathing exercises and meditation, allowing you to tune into the sounds and rhythms of the ocean.
As the session progresses, you’ll flow through a sequence of gentle and stable yoga poses, designed to improve balance, core strength, and mindfulness. The challenge of practicing on water adds a new dimension to your yoga practice, enhancing focus and stability.
The session concludes with a relaxing floating meditation, where you’ll lie back on your board, let go of tension, and connect with the calm of the sea. If the waters are too rough, the session will be moved to the beach, ensuring a safe and peaceful experience.
Choose your magical moment:
🌅 Sunrise Session (Monday & Thursday at 6:30 AM) – Feel the tranquility of the morning as the sun gently rises over the horizon.
🌇 Sunset Session (Tuesday & Friday at 6:30 PM) – Flow with the warm hues of the setting sun and the refreshing sea breeze.
A word from your host

Toni
Hola! I’m Toni, the founder and guide of this unforgettable SUP Yoga adventure. Born and raised in Mallorca, I’ve always been drawn to the island’s wild landscapes and hidden treasures. Exploring caves and the sea has been my passion for years, and now I get to share it with adventurers like you! My goal is to make sure you feel safe, excited, and amazed as we explore the beautiful coast of S’Illot together. Can’t wait to guide you on this epic journey! 🌊
Includes
✔️ Stand-up paddleboard and paddle
✔️ Life jacket and wetsuit (if needed)
✔️ Accident insurance
✔️ Certified yoga instructor
❌ Food and drinks
❌ Transportation (available for an additional fee of €10 per person)
What to bring
- Swimsuit
- Comfortable yoga clothing (shorts, leggings, or light activewear)
- Towel
- Water bottle
- Sun hat and sunscreen
- Hair tie (for long hair)
Not suitable for
🚫 People who cannot swim (basic swimming skills are required)
🚫 Those with serious injuries or medical conditions (consult your doctor first)
Cancellation policy
You can cancel up to 24 hours in advance of the experience for a full refund.
Meeting & end points
End point
Customer reviews
SpocKath Hughes
From our enquiry at the centre, to the booking, to the kayaking snorkelling safari, the experience with this company was wonderful! Our guide, Andrea, made us feel safe, and he was very mindful of the different levels of water competence of his clients. I highly recommend this. (We are 71 and 65 years old, and we coped just fine)
Ellie Kent
We stayed at the Biomar hotel and booked an excursion through our TUI rep. As a family of 5, youngest son 10 yrs, we had never done kayaking before. The staff here, and our guide were friendly and helpful. My eldest did not enjoy the kayaking, (16) and wanted to return back to the shop to wait for us. When we stopped to snorkel, they arranged for someone to come and pick him up, and he was there on the beach when we returned about 40 minutes later. Very appreciative that they gave no judgement, only support, as they understand everyone has different abilities and provide help and guidance when needed. For an extra few euros, they will even take photo's and have a drone capturing your excursion to ensure you'll always have your memories of a great day out. 100% worth it
Paul McGroarty
Had a great day with them. The staff are really lovely. Pleased that they are doing their bit to keep the beaches tidy with the collect plastic scheme 👍😁
Adam Lee
Huge thanks to Toni for an amazing adventure and experience! We kayaked along the coast to a beautiful natural sea cave in which we swam in numerous lakes inside! Stopped off at a cove on the way back to snorkel! Overall an unbelievable experience would highly recommended, me and my girlfriend had not done any of these activities before and Toni our guide was such a great help to us throughout the whole journey, he’s really friendly and speaks great English! Definitely will be back!!
Simon Tuck
Great, friendly staff. Equipment is clean and in good condition. The guide was knowledgeable, we had a good route where we had a choice of slightly more kayaking or slightly longer snorkelling, and we had lots of fun.